This is NOT your average online coaching program. This is an intense, comprehensive approach to transforming your physique while creating sustainable habits and improving your health. If you're really ready to transform, I'm committed to keeping you on track every step of the way.
Just because I have established a system that works well for me, doesn't mean that same exact system will be effective or sustainable for you. I pride myself on approaching every coaching client with an open and creative mind in order to ultimately determine the optimal program for the individual. Everything is bespoke, no cookie cutter stuff here.
We will go through your diet strategy options and decide on what protocol makes the most sense for you, based on your schedule, goals, and preferences. I'll ensure that you have a game plan that will allow you to enjoy trips and social events while staying on track. Remember, anybody can get lean for a few days, but the goal is to stay lean and enjoy your life over the long term.
Additionally, you will receive a customized training program tailored to you and your specific goals, including bringing up any weak or lagging body parts. Whenever progress stalls, we will update your plan to break past plateaus. Further, your program will come with a dedicated workout tracker that will allow both of us to track your progress and make adjustments when necessary.